North Bali: Highlight Hatha Yoga Class for Stress Relief, Flexibility, Strenght, Balance & Mind-Body

Do you struggle with stress and sleeplessness ? 

We are here for you. Our yoga classes are the perfect solution to help relax your body and mind. You can release tension and improve your sleep quality with our carefully planned yoga routines.

Hatha Yoga is a branch of yoga that physical technique to try to preserve and channel vital force or energy. The regular practice of Hatha Yoga enhances strength, plexibility and balance and may offer some light to moderate aerobic conditioning as well depend on the style practise.

It’s limited time, enjoy our special discounts, BOOK NOW and JOIN US !  Experience the calming benefit of yoga. You will leave refresh and ready to tackle anything life feel throws you way.

Hatha Yoga offers numerous physical and mental benefit. It improves plexibility, muscle strength and posture whole also reducing stress and enhancing mental clarity. It can also help with issues like menopause, depression and chronic pain.

About this activity

• Duration : 1 hour
• Instructure : English/ Indonesian speaker
• Please wear comfortable clothing suitable for yoga
• Bring a personal yoga mat if preferred, thought it is not mandatory

Includes 

• Mineral water on arrival 
• Yoga mats and necessary equipments 
• Hotel transfer (if adds on selected)
• Indonesian light lunch (if adds on selected)

Not suitable for

• Children under 3 years 
• People with back problems
• Wheelchair users
• People over 95 years 

What to bring

• Change of clothes
• Comfortable clothes

Pick up time ( if adds on selected)

• It will be informed after your reservation confirmed.
• Get ready 10 minutes prior time pick up at the hotel lobby

Meeting point

STUDIO YOGA 72

Br Susuk , Desa Bondalem , Kec Tejakula